Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can you explain the overhead receive rule to me in detail please?
When the PC shot is identified as a drag, it seems the defenders should veer away, else suffer the penalty shot if they get a body hit high? Whereas if it is instead identified as a hit, run straight, then if it hits feet, another PC, or if it is higher then it is turnover and maybe pain? If so, I guess the expert defenders are used to quickly deciding whether it is a drag or a hit, so whether to veer off for the drag, or to stay on track for the hit, protect feet, or if the hit is higher then take some pain for the benefit of the team? I am coaching young girls at present, where the penalty shot is not used yet. I dont play hockey myself, but the Olympics shows these events. Although the replays, sunlight reflection and the angles were a bit dissapointing.
Please can you explain the difference in the full court press press and the half court press
we started the season 5-1 and now mid-way it seems we are fading? we have lost our last 3 games - what are some good drills to get them focused again and pumped for the rest of the season and to get them over the hump -to the next level. thanks
the opposition is now playing with 1 goalie, 2 d, 4 mid and 4 forwards it just seems they are everywhere and my mid field can not deal with the extra player. I was going to counter with a 1-4-4-2 but the girls are not used to it. we play a 1-4-3-3.
I am a high school coach in the USA. We played a team this past weekend who had a defender who lifted on a free hit 30-40 yards. That was pretty much their only offense. All of their forwards were ready to receive the long balls. How do we defend that? Should I have almost everyone drop back 30-40 yards?
overlapping outside halves ? or drop Midfield in hole?
The teams currently in our league all seem to have vastly different playing styles. It's obviously not possible to fully coach strategies for each of these teams, but i was wondering if people had any tips about how you can tweak your team tactics without moving too far away from the default mentality e.g playing against a team with a particularly strong centre half?
My club has a 5s team which is predominantly young lad (15 upwards) but as of next season the juniors team will have 13 year olds who will be joining the mens league. as an older player (Compared to them anyway) myself and another player are going to start a kind of mentoring program to get the youngsters ready for the mens league. what is the best way and any tips what we should be taking note of etc?
How can you train to break through a team that starts half court and your team starts with the ball? Four players in the defence start maybe playing the ball first to the left wing and this player hits the ball back to the free defence player who passes the ball to the right defence player who is over the 23 meter line... I like to understand the different tactical approaches. Can you share some ideas with me?
What are the roles of blockers? Can you use them in a 3-2-3-2 formation? Asked using Sportplan Mobile App
How do I defend two High hanging strikers?
I'm in the U.S., coaching a team of 11-12 year olds, with 1-2 years of experience. Defending the circle, when the ball is loose, my players are not getting control of the ball to hit out of the circle. It's congested with opponent and my team's players. If my players get control, they lose it quickly. If the opponent has control, my players aren't very good at taking the ball or stopping the opponent from taking a shot. Luckily we have a good goalie but she can only do so much. (Full disclosure: I didn't play FH but have a decent understanding of the game. No one else in my community would step up to coach so it's fallen to me.)
Hi all,I am wondering, what do you think about formation 3-5-2? I watch football a lot and i think that our sport is very similar tactically. With this formation you could get 5 defenders when you are defending and in the offense these wide backs could join attack and the you have 5 - 6 players in the finish and easier way to get out of the press. I dont know this is just a thought. Let me know what do you think. Thank you
What is a high press?
I'm new to coaching, I have played at a high level for over 10 years. The team I'm coaching often has no goalie but has enough players. Looking for the best formation to play a full game with no goalie, we usually play a 3-4-3.
What is the best way to position teams for 8 a side hockey?
What is the best formation and game play for 7 sides tournament in defending and attacking?
hi allI'm currently coaching 12 and 13 yr olds and the team has a massive problem with shape and being disciplined positionally.Any tips, ideas, drills etc for helping with / teaching this?many thanks,Gary
Please can you explain the difference in the full court press press and the half court press
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent drills, very detailed videos. Useful site for my U15 boys team.
I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!
Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
