Drills

Leading, receiving and ball ca...

Hockey Leading, receiving and ball carrying. Skill Circuit Player 1 (P1) Dribbles through the cones and passes to P2 who moves ... Figure of 8 around...

Stick Work Skill Circuit - Hoc...

Hockey Stick Work Skill Circuit Player runs up and down the slalom. ... Hockey Drill Demonstration ... Figure of 8 around the cone. view drill´┐Ż ...

Skill technique circuit Skill ...

Hockey Skill technique circuit Skill Circuit There should be approximately 4 players on each of the 3 stations in this drill. The player at the top o...

Figure of 8 around the cone Sk...

Hockey Figure of 8 around the cone Skill Circuit The player stands facing the cones. Standing still the player should move the ball around the cones ...

Speed Work Skill Circuit - Hoc...

Hockey Speed Work Skill Circuit Player runs up and down slalom. Players should look ahead of the ball. individual skills, race, slalom.

Covering defender Defending Sk...

Hockey Covering defender Defending Skills Temporary footage Players should not ... The close player takes upa low stance and moves left and right of ...

Pushing test Skill Circuit - H...

Hockey Pushing test Skill Circuit In this test the player has to aim the ball at the target, either dragging, slapping or ... Figure of 8 around the ...

Goal scoring test Skill Circui...

Hockey Goal scoring test Skill Circuit In this test the player starts by rolling the ball into the 'D' to the ... Ball should be hit as soon as it cr...

Cover Defence Defending Skills...

Hockey Cover Defence Defending Skills Simple exercise without a ball to ... 5m behind the front defender) tracks and copies the direction of movement...

Warm Up Circuit Warm-up Games ...

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks ... Place a stick on a pair of cones x6, abo...

Web Videos

Ryde hockey: skill circuit drill

Ryde and Australian Kookaburras player Tom Craig demonstrates a great drill from our junior development program but relevant for players of all ages f...