Speed Work

category: Skill-Circuit

Player runs up and down slalom. Players should look ahead of the ball.

Reverse Stick Drag Stage 5

category: Moving-with-the-ball

Reverse stick at this level the reverse stick is used to transfer the ball from left to right and not as a separate technique

Run Stop Relay

category: Moving-with-the-ball

The boxes formed by four cones in this drill should be around 1 meter by 1 meterin size. The first player in each group runs to the ball and continues...

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