Drill Categories

Overload situations Drills

Hockey overloads occur when a team has more attacking players than defending players in one area of the pitch - giving them a numerical superiority an...


Posting Up: Using The Body

category: Passing-Receiving

Hockey Posting up: Using the body Passing & Receiving - Posting towards the ball, and then rolling away - Drags defenders out of position - Use of th...

Posting Up - Lead And Turn

category: Video-Techniques

Hockey Posting Up - lead and turn Video Techniques - Making an aggressive lead towards the ball and rolling over the left shoulder - Rolling over the...

Posting Up - Roll Left

category: Video-Techniques

Hockey Posting up - Roll Left Video Techniques - Posting up is when a player moves from one area of the pitch to another looking to receive the ball ...

Post Up And Overlap (2V1)

category: Video-Techniques

Hockey Post Up and Overlap (2v1) Video Techniques - Playing a 2 on 1 in a narrow area - Looking to post hard towards the player and turn strong - Pla...

Web Videos

Best field hockey shootout goals #1

Hello everyone! Finally we are a back posting after a long break! Here is a compilation of the best field hockey goals scored in shootouts also known ...


Posting up and Overlapping

Get your players taking up forward positions on the pitch and overlapping to offer extra attacking options!


Community Drills

Passing in Pairs

Basic warm up to get hand eye coordination going.First touch focusPosting UpBall Speed

Bootlace with Deflection

Pass and Follow, looking to end in deflected goal, not a shot.Posting UpFirst TouchAiming Across Goal