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I am due to coach the U13 Jac sqaud but not upto date?

I am due to coach the U13 Jac sqaud but not upto date?

I am due to coach the U13 Jac sqaud but not upto date with new phrases such as posting up and the like can you help?

Gillian OakesCoach, England
ANSWERS
Bram van Asselt, England

you can have a look in the answers section there is the following question I am looking for a good drill that will explain posting? the answer given explains posting.

Ronald StantonParent, South Africa

I am looking for a good drill that will explain posting?

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