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best drill to demonstrate posting up to maintain possession?

best drill to demonstrate posting up to maintain possession?

What drills can i use to demonstrate posting up to maintain possession? any progressions?

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Bram van Asselt, England

Can you give some more information please and I will try to send some practices

Bram van Asselt, England

HAve a look at the attached practices I hope they will be helpful Let me know if it is not along the right lines Bram

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