Drills

Find A New Ball

category: Practices-For-Juniors

Hockey Find a new ball Practices For Juniors Every player with a ball and stick. Players can run anywhere they like or restrict the area. On the whis...

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with ... Using both sides of the stick get your players to dribble through th...

Ball Transfer

category: Practices-For-Juniors

Hockey Ball Transfer Practices For Juniors Push off on your right foot with ball on forehand side. ... Hockey Drill Demonstration ... Find a new ball...

Creating Space To Receive The Ball

category: Movement-off-the-ball

Hockey Creating Space to Receive the Ball Movement off the ball Player 3 runs into the channel. At the ... Hockey Drill Demonstration ... Get beyond ...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to ...

3 Vs 1 - Swap Grids

category: Scoring-on-the-break

Three players with a ball start in the grid furthest away from the goal with one defender in the first grid and one defender in the second grid.

Web Videos

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...

How to get the right hockey stick

This instructional video is a suitable time-saver that will enable you to get good at hockey. Watch our short video on How To Get The Right Hockey Sti...

Sessions

Answers

Community Drills

3 v keeper

P1 cuts around cone to recieve ball from coach pile then turns around to take ball in to shoot. P2 & P3 are looking to support P1 and give passing...

Untitled

Basic Indoor play: Mid to board, right back looking to get forward. One of the strikers lead back towards the middle and other reatins height. Ba...

warm up

warm up 1 - start with a short 5 minute game of steal the bib. Each player is given a bib in which they tuck into the back if their pants, leaving eno...

Balbezit

Orange: Bentetje, Emma, Fleur, Eline, Lizzie, Anna, AnoukWhite: Floor, Binoche, Gwen, Femke, Boxie, Bente, MiesMatthijs: Run the exercise and focus on...