Excellent drills, very detailed videos. Useful site for my U15 boys team.
is there any skill that can help me attack my opponent?
Hi. I have a group of juniors between 7 and 12 years. How can I teach them the art of spreading the ball wide to the wings? They keep sending it back into the bunched up mess of sticks and feet!
Have a team of older group of ladies who need to learn to pass the ball back, any good drills for this?
I just became the head coach of a middle school field hockey team and would like some pointers on how to coach. I have experience with goal keeping and defensive drills, I was a keeper, so I would like to learn more about offense as well. Any help is appreciated!!
What's the best way to break ball hogging habits
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Coaches from around the world look to Sportplan for coaching confidence.