Indian Dribble

category: Moving-with-the-ball

Left-handed at the top right-hand loose in middle of the stickLeft hand in watch position (if the player was to wear a watch they could see the time.)...

Match Up 1V1

category: Defending-Skills

Two teams. Each player is only allowed to defend against one player from the opposition. This exercise is to instil discipline in defence and stops ...

Running With The Ball Relay

category: Practices-For-Juniors

Setup as shown.Get the group to split into pairs with one partner each side of the line.Players dribble across the grid in a relay.

Watch Position - Using A Toilet Tube

category: Video-Techniques

The left hand should be at the top of the stick, with the wrist in such a position that if you are wearing a watch you would be able to see the time. ...

Web Videos

What's inside a field hockey ball?

Ever wonder what is inside a field hockey ball? We did so we cut open a field hockey ball and it was very interesting. It took us three tries to get i...



Play wide to go Forward

Stretch them out - Use the whole width of the pitch and stretch your opposition to breaking point!