Focusing on your player and not ball watching

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Here the defender (yellow) will give the ball to the attacker wide then stay with their player. The attackers (red) will try and score with a shot, pass or rebound. All the defending player has to do is make sure that the player she is marking can not score or even help the attacker. The keeper should have responsibility for the player with the ball. This exercise can be done on both sides.

Defenders (yellow): Gemma, Famke, Roos, Mirthe.

  • While marking stay between the goal and the player always.
  • Give pressure with stick and body to give you an advantage over the attacker's leading.
  • With attacking always be ready for rebound.

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