General
* see picture 5 against 4
* if defenders score, change of role
Exercise:
* nr 1 start with autopass to nr 2
* from that point everybody is allowed to move
* nr 2 has to pass to:
- 1x attackers on outside
- 1x attackers in centre
- 1x back to center half
* 5 attackers try to score
* if defenders get the ball, they can score in both goals A by dribbling= change of role!!!
GOAL:
1. to learn to create and maintain the 2V1 by:
1: always 1 attacker to the ball , other 2 to circle and taking positioning. Think about scorings positions in circle
2: Timing: wait, till ball is almost played.
in circle not too much running, wait which make defenders go ball watching. Move efficiently
in more ways than one
in more ways than one
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Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.