Drill Categories

Drills

Handball Rugby Game

category: 116-passing-intercepting-finding-space-and-defending

Handball Handball rugby game 116 passing/intercepting + finding space and defending Playing inside half a court at both sides there is a coned area a...

1 Vs 2

category: 538-fast-break

Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.

Th...

1 Vs 2

category: 539-fast-throw-off

Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.

Th...

10 Pass Game 2

category: small-match-playing

Blue team tries to pass 10 times without losing or dropping the ball.

Defending team try to prevent this and try to TOUCH an attacker in po...

10 Pass Game

category: small-match-playing

Blue team tries to pass 10 times without losing or dropping the ball.

Defending team try to prevent this and try to intercept and disturb pa...

1V1 Defence

category: 545-3-2-1-defence

Pass B-A-B-C-B.

A goes to defending position after passing to B and defends 1:1 against B.

A and B change positions after duel.

1V1 Defending The Pivot

category: 327-close-defence-for-attacker

Player passes to the pivot who then tries to turn and shoot.

The defender must work hard to mirror the pivot and prevent them from shooting ...

1V1 With Libero Support

category: 545-3-2-1-defence

Blue 1 is the feeder in this drill and alternates the pass left-right.

Upon receiving the pass blue 2 runs forward and duels with the defend...

2 Vs 1 Attacking Situation

category: 560-complex-shooting-exercises

B dribbles around the cones and A sprints around the cones.

Together they play against defender C and they try to score a goal.

2 Vs 2 Attacking Situation

category: 560-complex-shooting-exercises

Player B dribbles around the cone with a ball and Player A sprints around the cone without a ball.

Together they play against the 2 red defen...

Web Videos

Sessions

Defending the Pivot

Put pressure on the opposition's pivot player with this interception skills session - teach your defence to run out, cut out the pass and get back in ...

Answers

Community Drills

Drill 2- Defending and shooting

Working in the same groups of 8. Nominate 2 defenders to begin with. The other 6, get into 2 groups of 3. The 3 attackers will line themselves up one ...