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please exercises for 17 years boy defending handball 3+2+1 sistem
Your answer is in the database of Sportplan CoachingHandball.
An elaborate collection os drills present over there.
Figure out what techniques a defender must have at every position.
Wing defenders - offensive players on position 2 - defender in front - libero (last defender) : describe their tasks and add the techniques. Drills should be the result of your thinking.
Examples:
-1:1 duels on every position
-drills with cooperation of defender and libero
-drills in which attackers try to go into 2:4 positions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW