Handball Drill Demonstration

Description

Pairs, on a cone is a ball, which is guarded by the one player.
The other player tries to hit the ball.
Done so, change places.

Coaching points

defending in a personal duel

pay only attention to the complete technical movement
Only general corrections

- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms

The Drill is often used with

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