Drills

Far jump shot 318 jump shot fa...

Once they've received the ball players must throw a jump shot before landing as far as possible inside the D Variations: 3 step rythm (right handers ...

545 3:2:1 defence Drills Handb...

Handball 545 3:2:1 defence 545 3:2:1 defence Pass 3-2-4 and pass to incoming 5. Aim of the game is defend the incoming 5 wing player. Blue 1 : steps ...

Feint and Throw 318 jump shot ...

Handball Feint and Throw 318 jump shot far The first player runs forward to the cone, ... 3 step rythm (right handers : left,right,left and left hand...

defend free throw 545 3:2:1 de...

Handball defend free throw 545 3:2:1 defence Attackers :- blue 3 passes to blue 2 who comes forward to throw- blue 3 steps backwards to screen for bl...

Defend incoming backcourt play...

Defender blue 4 accompanies/touches and holds attacker 3 and gives it to center defender blue 1 Defender blue 3 steps forward and tries to hinder the...

Perfecting the jump shot 317 j...

Handball Perfecting the jump shot 317 jump shot high Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm ...

Web Videos

Handball test: three steps and throw

European monitoring protocol of young atheletes' health and training conditions. Protocolo Europeo de seguimiento de la salud y condiciones de entrena...

Steps in handball

A short clip of slow-motion steps in handball to illustrate to referees how/when you can spot them. Watch in 480p.

Answers