Handball Drill Demonstration

Description

Two step rythym when running forward and throw at goal.

Coaching points

Really jump off with the second step high!! not forward!!

Progression

Add a defender.

  1. Defender acts as if to block the shot by holding his arms high to give space for the shot next to the defender's arms..
  2. Defender jumps up to block the shot.
  3. Defender is really active to prevent a goal shot.

The Drill is often used with

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Perfecting the jump shot

jump shot : last step up high Drill Thumbnail
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jump shot : last step up high

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Cross-Court Pass and Shoot

Shooting Rotations: Coming from the back court Drill Thumbnail
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Shooting Rotations: Coming from the back court

jump shot : 2 step rythm317 jump shot highHandball Drills Coaching