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accuracy DRILLS
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1 Touch Shooting

Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players. The server (player 3) stands behind the goalkeeper. He makes a pass out to the shooter who strikes the ball 1st time at the goal. This shot must come from the grid at the right of the diagram. Player 2 retrieves any balls from behind the goal. Repeat and rotate.Progression: Serve the ball for a volley or 1/2 volley.

Shooting

1st touch shooting

Encouraging 1st time shooting by using the correct technique to take the shot early and finish from close range. Get your knee over the ball and use the pace of the ball to generate the power. By trying to strike the ball too hard, the likelihoood is the accuracy will be poor. Blue 1 plays ball into area and clue 2 moves in to shoot 1st time. Blue 2 goes to replace blue 1 and blue 1 runs around working area to take blue 2s place.

Shooting

Clear the Decks

The object of this game is for the players in possesion of the ball to clear the ball into the area on the opposite side. The opposing players have to try and prevent the players from making the clearances. When the coach calls out freeze the team with the least amount of balls in their area are the winners.

Defending

Crazy 6 s

Place 5 discs with soccer balls on them on each end line. Play 6 v 6 in the area. When the ball rolls out of bounds, it should be rolled in underhand by a player. The object is to score by knocking one of the balls off a disc on your teams attacking end line.

Conditioned games

FA Cup Final

Position 2 teams of 6 players in opposite corners of the grid and number them from 1 to 6. When the coach calls out a players number that player in each team runs around the grid and enters through the side gate. The players with the ball have to then try and knock over the cones on the oppositions goal line.

Shooting

Passing Accuracy

First touch and passing accuracy.One ball between two set out the gates so the player can practice a specific 1st touch and pass. in this case the player receiving the ball has to 1st touch the ball to the right and pass the ball through the gate to the other player. firts player to pass the ball 10 times through the gate wins.

Passing and Receiving

Passing and Receiving

Split your players into three equal sized teams, with two teams starting inside the area and the third spread around the outside of the grid. The team on the outside of the grid are neutral players. When they receive the ball they must pass back to a player on the same team that originally passed to them. The two teams inside the area play a possession game. The challenge for each team is to score 10 (or more) consecutive passes to score a goal.

Passing and Receiving

Scoring From Crosses

Player 2 receives the ball from player 1. Player 2 should control and receive the ball on the half turn, turning out towards the touchline. Player 2 then travels with the ball and crosses into the penalty area for the attacking player.

Crossing and Finishing

Shoot & Rebound

Groups of six. Four balls per group. Position players as shown in the diagram. Repeat in another area for a total of 12 players. Red player 1 passes the ball to red server 3 who passes the ball back into the path of red player 1. Red player 1 shoots low and to the far post. Red player 3 turns and runs to the area at the far post to pick up any rebounds or shots wide of the target. Red player 3 becomes the goalkeeper. Blue goalkeeper goes to the back of the line and blue players 1 and 2 assume the pass and serve positions. Repeat the practice and rotate positions. Save= 5 points; rebound= 3 points; goal= 5 points; shot on target= 3 points.Progression: Make blue player 1 a defender.

Shooting

Slalom Shoot

Players run forward, receive the pass from behind and then dribble through the cones. On reaching the final cone players take one touch to tee themselves up and then shoot.

Shooting

Passing Accuracy Passing and R...

First touch and passing accuracy.<BR>One ball between two set out the gates so the player can practice a specific 1st touch and pass. in this case the player receiving the ball has to 1st touch the ball to the right and pass the ball through the gate to the other player. firts player to pass the ball 10 times through the gate wins.

General

Football: 1v1 - First touch an...

Set up two lines of players as show in the image, about 30m from the goals. The first player dribbles with the ball at pace and then puts their foot on top of the ball, to leave it dead in front of the other player. The first player continues their run around the cone in front of them and then runs back inside the area. The receiver uses a positive first touch to move into space and then try to finish through one of the wide goals. The first player should have continued their run and now tries to put pressure on the receiver's shot.

General

1st touch shooting Shooting - ...

Encouraging 1st time shooting by using the correct technique to take the shot early and finish from close range. Get your knee over the ball and use the pace of the ball to generate the power. By trying to strike the ball too hard, the likelihoood is the accuracy will be poor. Blue 1 plays ball into area and clue 2 moves in to shoot 1st time. Blue 2 goes to replace blue 1 and blue 1 runs around working area to take blue 2s place.<br /><br />

General

Through the cones passing Pass...

With one ball between two players have to try and pass the ball through the goals 10 times, without making a mistake. You can run this as a competition between pairs or simply use it as a challenge to get players to focus on their passing accuracy.

General

10 Headers Heading - Football ...

Standing in pairs opposite each other the feeder throws the ball for their partner. The receiving player then heads the ball back into the feeder's hands.

General

Target Passing - Long Balls Pa...

How accurate are your players long passes? This fun drill lets you find out. Like on an archery board have different target zones - a central 'bull's eye' and then two outer targets. From one side of the pitch to the other players take it in turns to have 4 consecutive cross-field passes, all the time trying to get the ball to land inside the 'bull's eye'.

General

Shoot & Rebound Shooting - Foo...

Groups of six. Four balls per group. Position players as shown in the diagram. Repeat in another area for a total of 12 players. Red player 1 passes the ball to red server 3 who passes the ball back into the path of red player 1. Red player 1 shoots low and to the far post. Red player 3 turns and runs to the area at the far post to pick up any rebounds or shots wide of the target. Red player 3 becomes the goalkeeper. Blue goalkeeper goes to the back of the line and blue players 1 and 2 assume the pass and serve positions. Repeat the practice and rotate positions. Save= 5 points; rebound= 3 points; goal= 5 points; shot on target= 3 points.<br>Progression: Make blue player 1 a defender.

General

Shooting Under Pressure Shooti...

Groups of six. Position players as shown in the diagram. One server and one attacker on each side of the goal with a single defender to the side of the goal. Repeat in another area for a total of 12 players.Player 1 passes ball into space in front of player 2. Player 2 one touches and shoots on goal. As soon as player 2 touches the ball, the defender may move to challenge the shot. Repeat the practice in the opposite direction. Rotate positions.Progression: When player 2 touches the ball, player 1 may move in to challenge the shot from behind.

General

Hit the cone Passing and Recei...

Player 1 passes the ball wide of the cone to player 2. Player 2 has to try and play the ball onto the cone with their 1st touch

General

1 Touch Shooting Shooting - Fo...

Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.The server (player 3) stands behind the goalkeeper. He makes a pass out to the shooter who strikes the ball 1st time at the goal. This shot must come from the grid at the right of the diagram. Player 2 retrieves any balls from behind the goal. Repeat and rotate.<br>Progression: Serve the ball for a volley or 1/2 volley.

General

1 v 1 Attacking Shooting - Foo...

There are 4 groups, 2 attacking and 2 defendingThe diagnal groups work against each otherThe attacker can only score whilst they're in the penalty area<br>

General

Defensive Header - On the move...

One player throws the ball to the other player's head. The throw should be slightly in front of the heading player so that they need to meet the ball in the air. The returning header should also be slightly long, meaning the catching player needs to back track slightly in order to catch the ball.

General

Pass Through the Gate Passing ...

In pairs, players pass the ball to each other through a gate, or through a hurdle.

General

Scoring From Crosses Crossing ...

Player 2 receives the ball from player 1. Player 2 should control and receive the ball on the half turn, turning out towards the touchline. Player 2 then travels with the ball and crosses into the penalty area for the attacking player.

General

Loop overlap and shoot Passing...

The first player plays a one-two pass with player 2, who passes back in front of player 1's looping run. Player 1 then dribbles with the ball either to the half-way line or the by-line where they then: either pass to player 3 on the half-way line who then dribbles to the outside of the 16 yard box and shoot or cross the ball into the box for the attacking player to attack.

General

Pick your spot Shooting - Foot...

Depending on where the pass is played to players must shoot in a particular area of the goal. If the pass is played wide the shot should be driven into the opposite corner of the goal (so a feed to right should be scored in the left corner of the goal). If the pass is central the shooter should not hit the ball with their laces but instead place the ball in a corner of their choice.

General

Heading - Stage 1 Heading - So...

One ball per player. Players must place the ball above their brow on their foreheads and try to balance it there for as long as possible.

General

Heading - Stage 5 Heading - Fo...

1 ball between two players. One player feeds the ball, throwing a looping throw for them to head. The other player catches the ball just in front of their forehead as they are about to head the ball, bending their knees slightly as they do before throwing the ball back.

General

Pass and run Passing and Recei...

Working in pairs, players run between hurdles and pass the ball through them. One player will start behind the hurdle and receive the pass, with the other player passing through before swapping roles before the next hurdle.

General

Loop Overlap And Shoot Passing...

The first player plays a one-two pass with player 2, who passes back in front of player 1's looping run.Player 1 then dribbles with the ball either to the half-way line or the by-line where they then:either pass to player 3 on the half-way line who then dribbles to the outside of the 16 yard box and shootor cross the ball into the box for the attacking player to attack.

General

Slalom Shoot Shooting - Footba...

Players run forward, receive the pass from behind and then dribble through the cones. On reaching the final cone players take one touch to tee themselves up and then shoot.

General

Heading - Stage 4 Technique vi...

Players throw the ball up for themselves and head the ball lightly into the air once and catch the ball again. Repeat.

General

Dribble, Drive and Strike Shoo...

Players must run through the cones with the ball under control.When they reach the final cone they have one final touch to set the ball and then they must shoot into the far corner.After shooting players collect the other players' ball and then dribble to the back of the other line.

General

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accuracy DRILL CATEGORIES
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Shooting Drills
Shooting Drills
accuracy SESSIONS
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Shooting from distance - Go on, have a pop!

Encourage your players to take their chances, put their laces through the ball and SHOOT from distance!

Team Possession Confidence

This simple all-ages plan is designed to improve your players' on the ball confidence and team communication.

Making the Pass Playable

Take things back to basics and nail down the simple skills to play with fluidity. Pass, dribble and receive with a quality with this session that sharpens your players basics.

Change the Point of Attack

Move the opposition's defence and practice passing into space with this switching session - working on quick and accurate passes.

Passing Accuracy - Ole Ole Ole Session

Hear the crowd chant 'Ole Ole Ole' as your team pass with confidence and consistency to keep possession and tire their opponents!

Junior Short Passing - Technique and Games Session

Use this pass and move plan to improve your team's in-step passing technique - helping them to keep possession for longer!

Passing Touch and Control - Pinpoint Passing

Are your players ambidextrous? Challenge them to pass using both feet with this passing accuracy and ball control training session

Spanish Flair: Shielding the Ball and Team Possession

Teach your players to shield the ball from defenders and play with tiki-taka flair using this Spanish-inspired plan.

Dealing with the back pass

Deal with the back pass with composure and skill to be an outlet for an under pressure defence and clear your lines. But it’s not always as simple as it seems… work on coping with even the trickiest of passes!

Crossing & Finishing

Exploit the flanks and get your wide players whipping balls into the danger areas for your forwards to put away. Work on the delivery into the box and the forwards movements to anticipate and reach the cross.

Killer Pass

Pass with purpose and inject some pace and danger into your attacks by recognising a killer pass and making the sharp runs to make the pass n option.

Crossing Champions - Improving crossing conversion

Use the width of the football pitch to get your players driving down the wings and crossing the ball into the opposition's penalty area for your attackers

Passing, Possession and Attacking Play for U9s and below

Use this smart run session to get your young players passing with accuracy, playing the through ball and making life difficult for the opposition's defenders!

Heading Confidence - Part I

Starting in pairs in this session we work on Heading Confidence, Accuracy and Hand-Eye coordination required for throw ins

Dribbling and Passing - make the right decision

Teach your players to open their body to improve their first touch and ability to beat their man in this decision-making session

Finishing for your Strikers and Forwards

Quality of finish is the order of the day in this clinical goal scoring session - improving speed of play and striking accuracy
accuracy ANSWERS
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How can I improve the shot power of my U13s?

Hi, I coach u13 team and most of them really have poor shoot power. I tried to show them proper way to shoot the ball, we worked on approaching the ball with small steps, and now after few months their shoot technique is mostly satisfying, but they simply lack power. There are 3 or 4 players who can shoot the ball well, but others can't shoot on goal from 15 or 20 metres out which is really worrying because in other teams we play against almost all players can shoot the ball much further than my players. I think 13 years old is too early to start with any serious strength trainings. Any ideas?

Archived User Coach

What drills should I use for my team tryouts?

What are some great drills to use during tryouts with 30 or more players for a JV high school team? I have two weeks to evaluate and choose my team. Thanks!

Michael C. Coach, United States of America

Warming up at the start of training

I coach under 7s and i was wondering if anyone has any warm up drills to do at the start of training since i feel that we do almost the same every week and want to try something new has anyone any ideas

Nat taylor Coach, England

How to improve goal kicks

How do I get my keeper to kick hi and longer goal kicks. Thanks Asked using Sportplan Mobile App

Archived User Coach

stamina

what can I do for my team to play 90 minutes plus at the same speed and accuracy from the 0 minutes.

P Jackson Morris Jr Coach, Liberia

Progression on shooting drill below

Can I add a defender for some added pressure

Rohan Coach, Saint Lucia

shooting

how do i get better at shooting

mason sergeant Coach, England

how could we make it harder

what are the teaching points and how can we make it harder for the player

Harry Coach, England

New Coach

Hi, I am a long time player, first time coach. I am going to be coaching 13-15YO girls who are very enthusiastic and most of the team have good skills already. We are about to start our 2 months of pre-season training and we are still looking for more players to join the team. There will be a small number of beginners in the group. During the open training session we held, I found they got bored very easily. How can I structure our first few sessions to ensure;1. They want to come back 2. They have fun and get to know each other 3. They feel like I am going to be a good coach that will help them develop their skills. I want to make sure they believe in me as a coach while I get the hang of actually coaching. Very overwhelmed at the moment.

Jaimee Wegner Coach, Australia

passing with weak foot

how to become stronger

maddison Coach, England

ball control

what drills would I do to improve my ball control

marcus cross Coach, England

coach

coaching points?

Peter Owino Coach, United Kingdom

Passing

can I have some passing drills?

Hayden Coach, England

Key teaching points

What would be some key teaching points of this dril?

Lucy Coach, Australia

session plan for shooting

session plan for shooting and finishing

Judith Masay Coach, United Kingdom

progression

Give me a progression for shooting

Janez Coach, England

How can I improve the shot pow...

Hi, I coach u13 team and most of them really have poor shoot power. I tried to show them proper way to shoot the ball, we worked on approaching the ball with small steps, and now after few months their shoot technique is mostly satisfying, but they simply lack power. There are 3 or 4 players who can shoot the ball well, but others can't shoot on goal from 15 or 20 metres out which is really worrying because in other teams we play against almost all players can shoot the ball much further than my players. I think 13 years old is too early to start with any serious strength trainings. Any ideas?

Archived User Coach

Progression on shooting drill ...

Can I add a defender for some added pressure

Rohan Coach, Saint Lucia

progression | Sportplan

Give me a progression for shooting

Janez Coach, England

How to improve goal kicks | Sp...

How do I get my keeper to kick hi and longer goal kicks. Thanks Asked using Sportplan Mobile App

Archived User Coach

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