One ball per player.
Players must place the ball above their brow on their foreheads and try to balance it there for as long as possible.
Players must keep their eyes open and mouth closed.
You can play last man standing where the winner is the person who can balance the ball for the longest.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
