Drills

Close Out- Box Out Drill Shoot...

Basketball Close Out- Box Out Drill Shooting Players set up as shown in video clip. The line of players under the basket will each have a basketball....

4 on 4 Rotate Box-Out Drill Re...

Basketball 4 on 4 Rotate Box-Out Drill Rebound Four players on each team. The offence will set up around the outside of the 3 point line. The defence...

Box Jump/ Depth Jump Fitness -...

Basketball Box Jump/ Depth Jump Fitness Find a flat platform that your players will easily be able to jump onto and then have a controlled landing wh...

Close Out- Box Out Drill Defen...

Basketball Close Out- Box Out Drill Defense Players set up as shown in video clip. The line of players under the basket will each have a basketball. ...

Four Corner Passing Drill Pass...

Basketball Four Corner Passing Drill Passing Pass and follow in a square or box formation. Progression: Upon hearing coachÂ's whistle, immediately r...

Zig-Zag Defence to Jump Shot D...

The defensive player will contest the shot and then box out to get the rebound. ... Basketball Drill Demonstration ... Zig-Zag Defence with Offence D...

UCLA Rebound Drill Rebound - B...

Basketball UCLA Rebound Drill Rebound Player 1 will toss ball onto the backboard – get a defensive rebound using all good ... 4 on 4 Rotate Box-Out...

2 on 2 Rebound Drill Rebound D...

Basketball 2 on 2 Rebound Drill Rebound Coach has the ball. Players are moving as if in a game. Coach will toss ... Defensive players must box out an...

Zig Zag Drill Defense - Basket...

Basketball Zig Zag Drill Defense Set out cones to split the court in half, with your players working in pairs. The player with ... Close Out- Box Out...

3 Person Rebound reaction dril...

Basketball 3 Person Rebound reaction drill Rebound Use large traffic cones The coach shoots and the players ... 4 on 4 Rotate Box-Out Drill Drill Thu...

Meat Grinder - Score to get ou...

Basketball Meat Grinder - Score to get out Rebound This is a high pressure shooting drill designed to teach players to hold their ... 4 on 4 Rotate B...

Rebound Drills Basketball Coac...

Basketball Rebound Rebound Need to anticipate where the ball is going to go and the ... 1 v 1 Rebounding Drill Thumbnail ... 1 on 1 Box-Out Drill Thu...

Defensive Position Drill Defen...

Basketball Defensive Position Drill Defense Set up as shown in video clip. Position 1- Close Out and guard the ball. ... Close Out- Box Out Drill Dri...

Web Videos

37 - box out drill

Farmington (MN) HS boys basketball coach Shane Wyandt demonstrates a 3-man drill, focusing on boxing out for rebounds.