Basketball: Slide Race Drill

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

Cones will be set up as shown in the video. Two players will be competing against each other.

On the coach's whistle the players must touch each cone 5 times. Once they have done that it is the 1st player to grab the cone in the middle.

COACHING POINTS

The first player to grab the cone is the winner

PROGRESSION

Change the layout of cones, or make this practice a relay race - with only the final player for each team being allowed to grab the cones for their team.

READ MORE
READ LESS
1022249
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE Fitness DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT