Designed to blow away the cobwebs and make your players more spatially aware. Ideal for all manner of teams, large and small!
Starting with a lively warm-up before elaborating on this exercise, your players will need to be quick on their feet and fast thinking to make sure they don't hold the rest of their team up. Running around cones, with and without a ball, players will need to side-step, sprint and pass their way around the area. After this you will be able to divide your players into two teams and use friendly competition to get your players passing and running as fast as they possibly can.
Once you're players have completed this they will finish with a flurry, playing a half court game which will need them to put everything they've just done into practice. They'll need to keep the ball in their possession from the half-way line, avoiding ball turnover, all the way to the net if they want to stand any chance of scoring.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.