in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
I’m sure you all understand what I mean by faffing. It’s the unsure movement of players who stand behind their defenders and move from side to side a few times without actually committing to the pass. Faffing is a defenders dream as they don’t have as far to run to keep with the attacker.
So how do you stop faffing?
We need to teach players to commit to a ball and move in to a space so they are therefore a lot easier to see and pass a successful pass to.
Where do you start? Let’s start with the basics - sprinting
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