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Netball: Tramlines - Team drill

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Jo, Netball Coach

DESCRIPTION

Unlimited number of players, 1 ball between 2, 1 full court length.

Players pass the ball between thier partner whilst moveing down the court.

When players reach the end of the court they peel out and pass over the inside line using overhead passes.

Transition should be continuous.

COACHING POINTS

Keep discipline footwork, may have ot start slow for younger years.

Passes need to be accurate.

Players should get a feel for their surrounding.

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OFTEN USED WITH...

Truck and Trailer:

Set up:

Players set up in 4 corners
8+ players
2 balls in diagonally opposite corners

Players without the balls and at the front of diagonally oppsite lines are the workers.
Workers drive out and receive a pass from their left.
Worker turns and passes back to the line they came from.
Workers then drives back towards the line they came from to receive a short 'anywhere' pass (drop, high, bounce).
Worker then drives to their left to receive a long over head ball and passes to the line they were driving towards.
Passer sends a long flat ball to worker who then finishes off with a pass to the opposite line they originally started from.

Warm ups

Happy Corners:

Set up: 8+ players, about a third area.

Players set up evenly across 4 corners.
Opposing players run into the middle and give each other a high five.

Warm ups

Warm up - Crossover:

Equipment: 2 balls, half court space, 6+ players.

4 players stand as posts in a square as set out in video. Approximatly half way down 1/3 and near halfway.

2 other players, the workers, start on the baseline with the balls, one each.

Workers pass ball out to first posts on a diagonal and follow the pass to recieve a short pass from first post.

Workers then pass straight on to the second posts and follow the pass.

Second post players toss a high ball for the workers to catch. Workers stay put and the second post players run down court to recieve a long pass to the point of the first posts.

First posts move down and will become the workers in the next round.

Warm ups

Pass and Switch:

Set up:

2 balls
a third court space
8+ players
4 lines, 2 facing eachother.

2 players (workers) from front of the lines swith no ball, drive straight to receive a flat pass from the line directly opposite.
Ball is passed back and working player changes angle to receive a lob over top.
Working player turns and passes ball back to the line they started in then diagonally cuts across to the opposite line
Worker drives onto ball and receives a flat pass from the receiver of previous pass.
Worker passes to the line diagonally opposite from where they started.

Warm ups

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