When ready players should bend their knees and jump upwards, with both hands behind the ball.
Their hands start at their forehead height and then release the ball towards the wall with a follow through.
Once the move is complete players receive the ball in landing position.
Elbows not pushed too far out.
Keep hands behind the ball to ensure a flat straight pass.
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.