WA and GA start by setting up aide for the centre pass. WA runs out to recieve the pass, C runs down the centre of the court then Recieves the second pass. GA runs around or cuts in front of the opposing player to recieve the next pass. After GA recieves the pass they then pass to the GS who has moved infront of their player.
Be sure to add prelim movements. How to loose the defender (dodging). Front cuts
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
