WA and GA start by setting up aide for the centre pass. WA runs out to recieve the pass, C runs down the centre of the court then Recieves the second pass. GA runs around or cuts in front of the opposing player to recieve the next pass. After GA recieves the pass they then pass to the GS who has moved infront of their player.
Be sure to add prelim movements. How to loose the defender (dodging). Front cuts
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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