GA take the throw in a quick double play from the WA to the GA and the execute. If pass can be excuted to the goaler closer to the post always take the option to optimise shot.
This play will attract the attention of a defender normally ( GK) , its GS role to keep the GD at the back of her to get the lob pass to the space close to the post. C to also have strong hold if she is needed for a swing play.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
