
Set play for a throw in from the defensive third
Green is a players movement. Solid red is the line of play for the ball Broken red is the second options should the first choice be unavailable. Remember drive hard into the next space. Use preliminary movements to lose a defender. When presenting as a second option, always use right or forward angles.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.