GS or GA has ball on baseline. WA and C set up ballside on top and side of circle.GA/GS in circle set up ballside so their defender is out of play. GS/A fakes pass to WA on side, GK will shift their weight and move to one side. Ball goes to C on top of circle, then GS and GA both drive forward to the ball, get ball from C and shoot.
GS should take ball on throw in WA should set up on side and C on top, to keep consistensy and reduce confusion Fake throw needs to be realistic, both WA and C need to be calling for the ball. Strong drives to get ball easily Split, to get closer to post
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
