Community | Ribbon drill

Taylah Howard Coach, Australia

DESCRIPTION

- Player 'B' is the feeder, player 'A' is the worker Player 'A' runs on an angle from 1 to 2, recieving the ball from player 'B' midway and passes back to player 'B' Player 'A' side steps from 2 to 3 Player 'A' runs on an angle from 3 to 4 and recieving the ball midway (looking over shoulder), pivots and passes back to player 'B' Player 'A' side steps from 4 to 1 Drill repeats for 10, then players swap roles

COACHING POINTS

Eyes up and on the ball Arms extend forwards with fingers spreas and thumbs behind ball Ball is thrown in front of moving player, where moving player is fully stretched Land on outside foot

This practice has no coaching points

PROGRESSION

This practice has no progressions

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