
Wall: 10mins 1 ball per group of 3 1 Passing to the wall 2 Passing in pairs â chest/bounce/overhead Pairs do same passes as person passing to the wall 20 chest passes 20 bounce passes 20 overhead passes Switch till all three have had a go at the wall
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.