
The center attenpts to pass the ball to the GA but the GD intercepts it, this is then repeated but with the GA intercepting, because everyone is A DEFENDER!!!
This drill is all about pass placement and coming through with two hands when going for an intercept make sure your team really nails those two techniques.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.