The center attenpts to pass the ball to the GA but the GD intercepts it, this is then repeated but with the GA intercepting, because everyone is A DEFENDER!!!
This drill is all about pass placement and coming through with two hands when going for an intercept make sure your team really nails those two techniques.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
