the C ball will pass the ball to the WA or GA. the defensive player will aim to try and intercept the pass by timing their run accordingly however they will not know where the ball is going. If they are successful they will pass back the the C player and re set. however, if the interception is a fail they must clear out to the blue cone and attempt the intercept again. the working player must carry out 5 successful interceptions before they swap around.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
