Same set up as Intercepting 1 Use numbered cones Worker faces away from Posts to start W sprints to touch the top of each cone then turns, accelerates and attempts to intercept the ball from P1 to P2 or P2 to P1 W accelerates quickly from cone and attempts to intercept without hesitation
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
