Same set up as Intercepting 1 Use numbered cones Worker faces away from Posts to start W sprints to touch the top of each cone then turns, accelerates and attempts to intercept the ball from P1 to P2 or P2 to P1 W accelerates quickly from cone and attempts to intercept without hesitation
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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