Same set up as Intercepting 1 Use numbered cones Worker faces away from Posts to start W sprints to touch the top of each cone then turns, accelerates and attempts to intercept the ball from P1 to P2 or P2 to P1 W accelerates quickly from cone and attempts to intercept without hesitation
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
