2 equal teams Attackers start outside square with ball Defenders start inside square Game starts with Attackers running into square to receive a pass. Defenders attempt to intercept the ball and gain 1 point for each intercept. Attackers gain 1 point if a Defender attempts an intercept with one hand or arm. Records points after 1 minute then change over. Repeat 2-3 times.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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