2 equal teams Attackers start outside square with ball Defenders start inside square Game starts with Attackers running into square to receive a pass. Defenders attempt to intercept the ball and gain 1 point for each intercept. Attackers gain 1 point if a Defender attempts an intercept with one hand or arm. Records points after 1 minute then change over. Repeat 2-3 times.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
