Thrower 1 to stand on red dot and pass to Thrower 2 at postAttacker to stand on base line at edge of circle (green dot) and drive to post to receive pass Defence to stand edge of circle (blue dot) and drive across to intercept passWhoever receives the pass then passers ball back to Thrower 1Change sides of circle to drive in a different direction (flip it)Equipment: 4 x Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
