GS will start with the ball. GS will pass to either GA or WA. The defender (GD, GK, WD or C) will attempt to intercept the ball by moving side to side. After catching 4 balls, positions will be switched around.
- The attacks should be doing hard passes to improve their accuracy when passing - The defence should be moving a lot to intercept the ball
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."