GS will start with the ball. GS will pass to either GA or WA. The defender (GD, GK, WD or C) will attempt to intercept the ball by moving side to side. After catching 4 balls, positions will be switched around.
- The attacks should be doing hard passes to improve their accuracy when passing - The defence should be moving a lot to intercept the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
