Opposition centre pass strategy. On the whistle, the GA and WA rush forward past the C player and attempt to apply defensive pressure to the opposition centre pass by flooding the space, cutting off the attacking drives and attempting to intercept passes.
Quick reaction from the GA and WA. Sprint down the court. Defend the space. Apply pressure with hands up. Try for intercepts.
This practice has no coaching points
This practice has no progressions
in more ways than one
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