The intention is to force the pass backward, so the GA and WA attack become defenders by pressing up to the opposition C.
GA and WA press up to the C. GD and WD are sticking closely to their opposition player to stop any chance of the ball getting to them. The C completes the triangle and tries to prevent forward ball movement. Once the ball is passed GA and WA need to find their player quickly.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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