
Defenders are not allowed in RESTRICTED ZONES Attackers aim to get the ball to the D to score by working in threes Attackers must recieve at least 1 pass in each RESTRICTED ZONE and in between each zone (6 passes in total) Defenders use stage 3 defence to protect the RESTRICTED ZONES and block the attackers from entering the RESTRICTED ZONES
ALL NON CONTACT!
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.