Attacker leads to the right, recieves ball from passer. Meanwhile the defender defends the ball passively. Repeat 5 times each side then swap roles. PROGRESSION: as the attacker becomes confident in their role, the defender can become more aggressive and attempt to intercept the incoming pass
Defender stands side on to attacker to 'track their steps' When the attacker leads right the defenses left foot is froward , allowing the outside arm to intercept the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
