5 passers, 2 defenders Players pass ball around (strong passes, no lobs) One defender focuses on intercepting the ball from the feeder, the other on the receiver Defenders work together to gain intercept, swapping roles and directing each others play When defenders get intercept, swap out with passers Progressions: - More players - Less/ More space - 1/2 feeders can move - only one pass type (e.g. bounce passes)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
