Top attacker is to try and throw ball to either 3 of the other attackers. The middle attacker can move sideways between the attackers onthe side. The defender has to move ewith them to stop them getting the ball, but must also keep eyes up and try to intercept and passes to the outside attackers.
Eyes up all the time. At a 90 degree angel so they can see whats going on, not just focussed on their attacker,
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
