Ex Black Fern Marg Foster answers your question on how you get the defence to dictate the attack Create a designated coned area on the court The aim of the drill is for the defender to try and make the attacker be inside the square when receiving the ball Focus on the angle of the body to usher the attack away and keep them where the defenders want the ball
The defender is the 'shepherd' trying to herd the attackers away from the net
This practice has no coaching points
This practice has no progressions
in more ways than one
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