2 players, 2 balls. Players stand approx 2m apart facing each other. GD throws her ball straight up in the air above her head. As soon as GD releases her ball C passes her ball to GD. GD catches and sends back ball to C before catching her original
Timing and team work is key to this practise. Players need to communicate about the timing of their passes. Players should attempt to get into a rhythm.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
