One player has to sprint around the circle whilst the ball is being passed in the opposite direction. The challenge for the runner is to arrive before the ball! The challenge for the passing players to maintain composure and pass the ball accurately!
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.