Netball Drill Demonstration
2 players, 2 balls. Players stand approx 2m apart facing each other.
- GD throws her ball straight up in the air above her head.
- As soon as GD releases her ball C passes her ball to GD.
- GD catches and sends back ball to C before catching her original
Timing and team work is key to this practise. Players need to communicate about the timing of their passes.
Players should attempt to get into a rhythm.
Created by Emma, Netball Coach, England