3 Feeders, 3 Balls, 1 Worker 1 High pass, 1 Mid-Level pass, 1 Chest, 1 Flick round the back F1 passes one high pass, them a mid-level pass Worker returns passes 1 & 2 back to F! When returning high pass use across the body return F2 passes a chest pass F3 then passes a straight pass to workers left side, worker catches and passes back with an âaround-the-backâ Work for approx 3 sets of passes before repeating on opposite side
Work to the left side and repeat a few times Return the high pass across the body Work other side
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
