Players stand in 2 lines. 2 players stand in the light blue position. Player at the front of the left line throws to light blue player infront of them. Light blue player passes diagonally across to dark blue right line player. Left dark and player takes the position of left light blue player. Light blue player runs to back of line. Continues on right side.
Ball skills - passing and catching. Foot work - catching ball and passing while stil moving (without stepping)
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app