Players stand in 2 lines. 2 players stand in the light blue position. Player at the front of the left line throws to light blue player infront of them. Light blue player passes diagonally across to dark blue right line player. Left dark and player takes the position of left light blue player. Light blue player runs to back of line. Continues on right side.
Ball skills - passing and catching. Foot work - catching ball and passing while stil moving (without stepping)
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.