Players stand in 2 lines. 2 players stand in the light blue position. Player at the front of the left line throws to light blue player infront of them. Light blue player passes diagonally across to dark blue right line player. Left dark and player takes the position of left light blue player. Light blue player runs to back of line. Continues on right side.
Ball skills - passing and catching. Foot work - catching ball and passing while stil moving (without stepping)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
