Throw ball to self whilst recive and pass back to one player. Repeat and go through group.
Focus on sufficent hight of own ball so as to give time recieve 2nd ball and throw. Look mostly at reciving ball with preferral vission only for own ball
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."