
In threes (cones represent the players) starting at the side with two players the first one runs into the middle recieves a chest pass and passes back to the player they have just recieved the ball from, the rnning player continues striaght ahead and the player with the ball does a long pass to the other end to the player
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.